It's been a long time since I blogged because I've been life-ing. You know...working hard, enjoying relaxing days, creative nights, hanging with my family and my animals, educating myself, exploring the world through the Internet since I can't travel much yet because of school, making as many people laugh a day as I can, continually expanding my consciousness and awareness, battling my inner destructive tendencies...the usual estroJen geek ish.
I decided to take the Tough Mudder challenge (for those that don't know it's a 13 mile obstacle mud run course thingy) https://toughmudder.com/ is the link if you want to check it out. 6 months from February 28th is the day and I am super excited.
My super focused training will begin on Saturday, February 28th. I've decided to blog about my journey, I have never had a focused training schedule but am looking forward to pushing myself and seeing what I can do with a disciplined mind and conscious plan. Since this is like a diary I will log in everything on a daily basis during these 6 months...the good and the bad. It's not going to be easy but it will be worth it. I hope that I can help and educate some people along the way on incorporating healthier living into their lives. All my workouts will be posted and I will try to take as many pictures as I can so you can see the progress through the process.
There are times to relax and there are times to push yourself and get out of your comfort zone. I am really excited about this. A few of my goals to be reached within the next 6 months are listed below:
- Run 3 miles straight (I can only run like a quarter mile right now)
- Do 30 chin ups (I can do one now)
- Do 70 push ups in a row (I can do 25 right now)
- Lose 15lbs fat pounds (Currently 135lbs)
- Increase my jump height through plyometric training (I surprised myself at how high I can jump right now but am motivated to increase that by at least 10 inches)
I have my eating schedule set up for the next 6 months and will post them later. My workouts will also be posted as well as training tips and things that I learn along the way. I will also explain how I plan to reach each of my goals.
If you have any questions on anything I do, suggestions and/or tips...comment below or email me at estrojen30@gmail.com
light and love,
estroJen
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